5 Ways of Knowing You Have Healthy Skin

 

We think of healthy skin as being clear, glowing, and supple, but it can be a struggle to maintain an amazing complexion when it’s constantly impacted by harmful toxins as we go about our daily lives, as well as the effects of time and gravity. Although as a society we’re now obsessed with achieving flawless “glass skin” that’s commonly seen on models and celebrities, you don’t need to panic if your skin doesn’t meet this idea of perfection. It’s important to remember, though, that not every slight texture change, minor discoloration, or blemish means your skin is unhealthy. If you have a good skin care routine in place, there’s no need to rush into spending a lot of money to purchase tons of new products that you don’t need. Customized treatments are available for getting your skin back in shape with help from dermatology experts. Los Angeles’ Skin Care and Laser Physicians of Beverly Hills explains, however, that some patients have great skin without even realizing it. Continue reading for some signs that prove that you’re already taking wonderful care of your skin.

• Your Skin Feels Fine

If you aren’t noticing any bad skin reactions and aren’t experiencing any unusual or uncomfortable symptoms, chances are good that your skin is in healthy shape. You shouldn’t be having any dryness, tightness, itching, stinging, or burning, which could be caused by conditions or allergies. Ideally, you should barely notice that your skin is there. On the other hand, chronic rashes and burning—even when you’re not applying any products—could be symptoms of inflammatory diseases like eczema or psoriasis, or even underlying health conditions like liver problems.

• Your Skin is Even and Uniform

Although one or two zits every now and then are usually nothing to worry about, if you consistently have numerous uneven patches and discoloration all over your skin—such as dark circles below the eyes, acne, and hyperpigmentation—it probably means that your skin is out of whack. Your skin should ideally have a mostly consistent appearance and feel soft and smooth to the touch. However, it’s perfectly normal and healthy for skin to not be completely smooth when you look at it up close, due to the presence of hair follicles and pores.

• Your Skin is Springy and Firm

You can often tell how healthy skin is by its elasticity. Skin that has been damaged over the years by exposure to the environmental harms, as well as natural aging, will become loose, wrinkles, and even saggy. It’s normal for older people to have these signs of aging and damage, but people who have unhealthy habits or are neglecting their skin may start to notice these changes to their skin much earlier in life. There are several approaches you can use to test how elastic your skin is, such as the “pinch” test, which involves pulling the skin on your cheeks. If you see lines on the skin when you pinch it, it could mean that your skin is dehydrated or has lost its elasticity.

• Your Skin is Vibrant

You can tell when skin is healthy by its overall appearance: It should be beautifully radiant and glowing most of the time, rather than sallow, dull, or easily flushed.

• You’re Getting Enough Hydration

Healthy skin should feel hydrated, even when you aren’t wearing any moisturizer and regardless of whether you’re in very cold or hot weather. People who already drink a sufficient amount of water each day and who frequently apply a good moisturizer that contains ingredients like hyaluronic acid, glycerin, or ceramides will notice that their skin is shiny and not dry, tight, or flaky. Your skin should feel soft and look plump after cleansing and moisturizing.

If you’d like to find out more about how to manage skin conditions and enhance the appearance of your skin, submit a contact form to the dermatology team at Skin Care and Laser Physicians of Beverly Hills, or call 310-246-0495 to request a consultation.